R U OK Day is our national day of action dedicated to reminding everyone that we’ve all got what it takes to ask, “are you ok?” and support those struggling with life.
Take some time today to reach out to friends, family members and fellow students and ask, RU OK?
Watch this short video for some helpful tips:
https://www.youtube.com/watch?v=TgweO_eY284
For more info about how to ask, visit: https://www.ruok.org.au/how-to-ask
If you are struggling, or if you are concerned about someone else, there is help available. Please visit Student Life in E3.G56 or call 9286 9891 for an appointment.