Feeling the pressure of assignments, deadlines, and trying to have a life outside of study? You're not alone - and you don't have to power through it solo.
Join the Student Wellbeing team for a practical workshop where we will discuss what stress really is, how it affects your mind and body, and (most importantly) how to manage it like a boss. Learn simple strategies to stay calm, stay focused, and bounce back when life gets stressful. Whether you are battling burnout or just want a few extra tools in your mental wellness toolkit, this session is for you!
When: Monday 16 June 2025
Where: Elgar Campus B4 Auditorium
Timing:
Workshop 12.15-12.50pm
Interactive Stress Tools Hub 11.30am - 1.15pm
Cost: Free
